Hi , your total score is
Now that you have evaluated your stress levels, do join the online seminar on Untangling Emotions on August 19 to understand more about your mental health and how to manage it.
Survey Interpretation Guidelines
0-25: A score in this range suggests that you’re probably in great stress-shape!
26-50: A score in this range suggests that you may be experiencing a low to moderate degree of stress.
51-75: A score in this range suggests you may be experiencing a moderate to high degree of stress.
76-100: A score in this range suggests that you may be experiencing a very high degree of stress.